Rachel Albo, MOT, OTR/L, NASM-CPT

soul embodiment coach, registered occupational therapist, certified personal trainer, autoimmune wellness coach

I believe in the power of transformation and the beauty that lies within each one of us. My mission is to guide you on a holistic journey of deeper healing—whether it's physical, emotional, mental, or spiritual. I am here to support all individuals ready to embrace their true selves and uncover their hidden potential.

I can be a mirror for you, reflecting back your own beauty and intuition, and lovingly holding space for you as you navigate through your shadows. Together, we will explore the depths of your being, allowing you to grow in ways you never imagined possible.

Embodiment = Belief + Actions

The things you desire in life are deeply connected to the feelings they bring. How can you find that feeling in your life NOW? This is the key to unlocking your true dream life.

Let's embark on this journey together and discover the path to your most authentic self. I work with individuals who are ready to:

  • Tap into their inner magic and wisdom

  • Refuse to accept someone else's truth as their own

  • Shine brightly in the world and proudly declare, "Here I am!"

As your guide, I help you uncover the powerful aspects of yourself. Through my intuitive abilities and compassionate support, I am here to assist in your transformation. Together, we will find the answers within YOU.

Join me on this journey of self-discovery and healing. Let's create the life you’ve always dreamed of, starting from the inside out.

  • Embodiment is about fully being in your body—feeling, sensing, and experiencing life from within, rather than just thinking about it. It’s that connection to your breath, your movements, and your inner world that allows you to show up authentically, express yourself freely, and feel deeply aligned with who you are at your core. It’s not about perfection; it’s about presence, trust, and letting yourself feel it all.

  • To empower souls through intuitive guidance, embodiment practices, and transformative experiences, offering tools and spaces for self-expression, healing, and connection to one’s higher self. Through workshops, retreats, music, and soulful coaching, I guide others on a journey of self-discovery and deep inner knowing, helping them rise within and embody their authentic essence.

  • To create a world where individuals reconnect with their inner light, embody their truth, and live with love, freedom, and alignment in every aspect of their lives.