Hello, beautiful soul. I’m Rachel, your embodiment coach and guide for all things igniting your authentic badass energy…

Feeling like it's time to tap deeper into your soul?

〰️

I welcome you to reach out

〰️

Feeling like it's time to tap deeper into your soul? 〰️ I welcome you to reach out 〰️

CURRENT COMMUNITY OFFERINGS:

May 8-12: Awaken Within Retreat

gender-inclusive holistic wellness retreat with festival vibes

Saturday, March 22: Canvas In Motion Retreat

1st Fridays: Ecstatic Dance Sessions

client reflections:

  • " Rachel is so high energy (in a good way) that when I need a pick-me-up, I go look at her stories, but she's real, too. She doesn't pretend like she's perfect. She's relatable but also an inspirational person. I feel like she has so much courage and I can learn so much from her. I feel that my life has changed for the better and, for once, I'm looking forward to the journey ahead, instead of living my life in the past. "

    -Gretchen

  • " Rachel you are the most positive and supportive person I have worked with. Thank you for your time and energy it really changed my life for the better. I truly appreciate you. "

    -Sarah

  • " Rachel is the most encouraging coach and ALWAYS cheered me on. She gave me strategies that helped me shift the way I speak to myself, offered alternative methods when something wasn't working, and helped me figure out what was best for my body. Rachel never pushed me to do anything I wasn't comfortable with. It was all about figuring out what worked for me as an individual. "

    -Kayla

  • " This program helped me start to love myself for the first time (ever?) for who I am, where I’m at, with the situation I’ve got. I highly recommend anyone with a chronic disease to work with Rachel - you will not regret it. Her energy is contagious! "

    -Christina

  • " I appreciate so much that Rachel's priority as a coach is supporting each individual to do what is accessible, safe, and sustainable for them. I am so grateful for this experience and look forward to continuing a coaching relationship with Rachel"

    -Heather

  • " Rachel has been through it and shows how you can make your life wonderful even with a chronic condition. She has taught me how to live with hard situations and the way you can make it easier on yourself. She has also taught me about being open to different ideas and outlooks as well. I now have more tools than ever to live a fulfilled life. "

    -Suchita

  • " I have learned to see that I am stronger than I thought and I have become more appreciative of my body and what it does for me. Rachel provided me with such amazing support and also a community that is so full of compassion and support for one another. I loved that I could speak with Rachel about my fears or struggles without feeling judged. I love that Rachel worked with me on what I needed most and catered to my needs. "

    -Galia

  • " Rachel was such a joy to chat with and learn from. The biggest take away for me is that I have learned that I am a priority. I am important. I can’t just keep putting my physical and mental well-being to the side. Thanks Rachel! So glad to have met you! "

    -Crystal

instagram feed:

View fullsize
View fullsize scroll for messages 😘 ily thank you for being here. PS - lots of ways to stay in my energy field: I. @soullightreflections podcast on all major streaming platforms II. individual coaching sessions with me (tailored to your own specific needs, goa
View fullsize
View fullsize